Hi, I'm Sarah

I love helping women who want to better understand themselves,

heal their emotional wounds and step into their power to build deeper relationships in their lives. 

I use my signature method, the Inner Truth Quantum Healing Method to facilitate this transformation.

This method addresses the physical, mental, emotional, soul + spiritual aspects of your being.

I can energetically see the lessons you're meant to be learning within the hardship you are currently going through 

+ what practical tools will best serve you at this time.

My passion is bringing Spiritual practices down to Earth, into the Human experience. 


Work with Me


Inner Truth Quantum Healing


Workshops - coming soon

Listen to my Podcast - Inner Bitch Inner Truth

a podcast for women - teaching you to love every aspect of yourself as you are


- mind/body health - spirituality - intuitive guidance -



Leo Sun, Libra Moon + Libra Rising

Projector with Splenic Authority


Enneagram 8 

I’m currently obsessed with learning about consciousness,

5 element psychology + holograms. I tend to overindulge in books + notebooks; taking on too many projects at once. 


I’m a red wine girl, with a sharp white cheddar obsession. The forest is my happy place and even though I live in the busy city of Chicago, I make time to get to forest preserves often - where I will most likely be barefoot. 


I have a Bachelors of Biomedical Sciences from Western Michigan University (2013), Doctorate of Naturopathic Medicine from National University of Health Sciences (2018) and a Masters of Acupuncture from National University of Health Sciences (2020). I have training in holistic counseling, archetypal journeys, shamanic/intuitive practices, and a reiki master certification. 


I’m a pretty hardcore personal development junkie. A lot of people who know/work with me think I’m psychic because I have an ability to intuit archetypal journeys and where you are on your own path. I have experienced the freedom that comes on the other side of the healing pain, which is my WHY and hope for everyone to experience this lifetime.


I’m a dog mom to a beautiful, sassy girl named Reece. 


I have an incredible partner, Ryan, whom I totally manifested. He is THE Prince Charming I always dreamt about as a girl.

He’s taught me so much about myself and the world while simultaneously accepting me for exactly where I am.


My friends say it’s not really a conversation with Sarah unless it gets existential. The truth is, those deeper conversations are a very large part of why I love my life. Stimulating my brain + energy is one of my favorite things, doing so with friends is the ultimate party IMO. 

Tree Stump

You’ll know you’re healing when you realize you’re able to take a different action than you’ve always taken - the action that you’ve envisioned your future self taking.

Maybe the journey isn’t so much about becoming anything… maybe it’s about unbecoming everything that isn’t really you - so you can be who you were meant to be in the first place. 

Want my top secret

to establish peace within,

no matter your circumstance?

Download the technique!

Let's hang out

I love posting all things spiritual dynamics, mindfulness, befriending emotions

+ practical spiritual concepts + tools.