Hi, I'm Sarah
I am a naturopathic doctor specializing in the mental, emotional, and spiritual aspects of health.
I teach women to become more confident, patient, connected to purpose + LOVING their lives.
Through my naturopathic medicine internship, I began to realize that the body has a lot more to say than what I was conventionally trained to look for. I've found that the body stores many emotions, memories, and unhealed past events which all contribute to physical disease. During this time I was also on my own healing journey.
My own healing journey allowed me to go from a sick, emotionally overwhelmed, self loathing, controlling victim with an eating disorder to a healthy, emotionally stable, calm, confident, woman.
This journey has showed me that change IS possible, and I am on a mission to let every woman know that she also has the ability to change.
It was on this journey that I began to realize how powerful awareness is.
I concluded that in gaining awareness, our perspective will shift, and in perspective shifts, our entire lives will shift and we will begin to live life authentically, with meaning.
I hold space for people to explore these unknown aspects within themselves, spaces they otherwise wouldn’t explore. Through this exploration, we come to awarenesses that will ultimately set them free and allow them to heal.
Until you make the unconscious conscious, it will direct your life and you will call it fate.
- Carl Jung
Leo Sun, Libra Moon + Libra Rising
Projector with Splenic Authority
I’m currently obsessed with learning about consciousness, 5 element psychology + holograms. I tend to overindulge in books + notebooks; taking on too many projects at once.
I’m a red wine girl, with a sharp white cheddar obsession. The forest is my happy place and even though I live in a busy city, I make time to get to forest preserves often - where I will always be barefoot.
I have a bachelors of biomedical sciences, doctorate of naturopathic medicine and I’m about to finish a masters of acupuncture in december. I have training in holistic counseling, archetypal journeys, shamanic/intuitive practices, and a reiki master certification.
I’m a pretty hardcore personal development junkie. A lot of people who know/work with me think I’m psychic because I have an ability to intuit archetypal journey’s and where you are on your own path. The more I do my own healing work, the better I get at seeing the dynamics for others. I have experienced the freedom that comes on the other side of the healing pain, which is my WHY and hope for everyone to experience this lifetime.
I’m a dog mom to a beautiful, sassy girl named Reece.
I have an incredible partner, whom I totally manifested and he is THE Prince Charming I always dreamt about as a girl. He’s taught me so much abut myself and the world while simultaneously accepting me for exactly where I am. I’ve never felt so similar, yet different than anyone, ever.
My friends say it’s not really a conversation with Sarah unless it get’s existential. The truth is, superficial conversation gives me a bit of anxiety - it really doesn’t feel good in my body. I’d much rather surround myself with people who can have meaningful conversations.
What makes me different
I've been in your shoes.
My work is crafted through my own experience of all the things that worked best for me since my spiritual awakening in 2012.
My healing journey proved to me that change is possible.
I share my stories to help YOU believe that change is possible.
I make things practical, easy to implement + extremely effective because I walk the walk + I know what works.
From the Blog
Maybe the journey isn’t so much about becoming anything… maybe it’s about unbecoming everything that isn’t really you - so you can be who you were meant to be in the first place.
If you're still here, there's a good chance we'd do some great work together...
My passion is helping women go from being overwhelmed, irritated, stressed out, controlled by their emotions, and reacting to their environment to being calm, confident, patient, responding to life from a place of power, connected to her purpose & living a life she loves.
I help women become the person they know they want to be but have no idea how to get there.
If you’ve been reading self help books, doing your best to implement what you’re learning but still find there is something missing - working with me may greatly benefit you!
Let's hang out
I love posting all things personal development.
Come hang out for stories, techniques & intuitive empowerment guidance
Waking you up to who you've always been